We use tools from Marcus Aurelius's Meditations to keep our souls soaring and live a life of duty and assurance for our future.
Resilience is much more than gritting through those last two reps of an exercise. Marcus Aurelius has some great tips on resilience for the long-haul of this Third Act of our lives as Seniors 55+.
In this series, we use Marcus Aurelius’s Meditations framework to live the just life, stop worrying about the future (and other people's opinions) and learn the art of "Being Good." There's no need to stop growing spiritually after age 55.
Written by a Roman Emperor and Philosopher, learn how to lead the just, simple, duty-filled life in this work that is as relevant today as it was nearly two thousand years ago.
Here's a quick interview of Arnold Schwarzenegger from The Daily Stoic.
Arnold refers to the very beginning of "Meditations", where Marcus acknowledges the people who influenced his life.
Track the data. Adjust the course. Own the results.